If you are frustrated that your ADHD seems to always get in the way of your goals, you are in the right place.  

We're a husband-wife team with a unique set of skills.  Karl is a psychiatrist (who also has ADHD) and Kristin is a life coach that specializes in ADHD. We have many years of experience with ADHD both in our professional and personal lives.  

We have learned so much along the way and we want to share it with you. At Refocus Academy, our goal is to get you on the fast track to learning to  leverage the gifts of ADHD and manage the drawbacks so you can create the life you have always dreamed of.  

The time is now. 

Join Now


Every month, we do a deep dive into a specific ADHD topic.  These are virtual workshop style classes, so all you have to do is show up and we'll do the rest.  You'll walk away with a new understanding of how your brains works and new skills to implement.  

Ask the Experts

Have questions? Twice a month we host a Q&A call. You'll get to talk live to a Life Coach and a Psychiatrist.  Ask us anything! 


Bonus Content 

You'll also get access to all the classes we have taught in the past. Topics include time management, relationships, confidence and many more! 

Plus, get access to our resources for natural treatments for ADHD, including lifestyle and supplements that improve ADHD symptoms.  These interventions are backed by high quality research.  

It's time.

There's no magic in learning to manage your ADHD.  All you need is the right tools, and they are waiting for you inside. 

What are you waiting for? 

Join Now